Gifting the Ted Stevens' Way

News from the far North was brought to my attention today. Alaska, the crown jewel of wilderness where apparently if one squints hard enough and holds their mouth just right Russia appears as only a stone's throw away. Senator Ted Stevens of Alaska during his trial stated he is appalled by all the extras that his contractor threw in during the remodel of their cabin. He is now considering calling law enforcement agents to begin an investigation over the contractor stealing his old furniture and replacing it with brand new leather furniture among many other extras he was not aware that he received.

This story pushed my brain sideways and got me to thinking how this may apply to us all everyday. As exciting and adventurous as my life is, every once in a while the universe seems to throw me a sucker punch right in the guts that sets me right on my behind for a moment. Initially, I may be fighting mad and wonder what must I have done to cause such a train wreck that put the brakes on all my plans. I have to go through all the emotions before I finally gather consciousness and begin to look for signs of what I may be missing. It's at this point that I begin to gather valuable information that I can apply to my situation. Information that I was previously unaware of because I wasn't looking for it. I guess one can say that if you only look at what you want to see or expect to see, that's all you'll see.

Gratitude for those universal sucker punches may be hard to muster, though I think one can if given the space and encouragement to do so. How might this apply to you? How about this......you're out of shape, over weight and you've tried it all to reverse the trend without success. I say, you're looking toward the same direction each time at diets and exercise programs with same tired eyes. Maybe looking at things in a new light, with new eyes and a new perspective will bring you gifts you didn't count on.

Why not try increasing flexibility, mobility, balance and coordination through exercise to achieve weight loss goals. Surprised? Wonder how to do that? The Habitsforming method of training establishes core fundamentals within the conditioning programs to establish and maintain these necessary functions as a true measure of a healthy, fit body along with nutritional advise to get the results you're looking for. You must, however, realize that this does not mean sitting on machines and running on a treadmill. No more crunches and long, boring cardio either. It's a concept of moving the body in a dynamic and challenging yet entertaining and fun way. And you won't have to report any of the extra benefits and gifts you will most certainly, unknowingly receive to the government. Committed to giving you more than you expect.

Yours under the rug.
Rochelle Gravance